About My Journey

Some things to know about me and my journey. I broke my foot, OUCH, spent 6 weeks in a cast. As a result of that injury figured out that I hade an exploded disk in my neck and had to undergo spine surgery. After the surgery it was weight gain time. Now, after all that it's time to get back into shape, LET THE JOURNEY BEGIN!!

Thursday, July 8, 2010

First Recovery Day

Today was my first recover day and wow I sure did need it.  After fighting myself to get out of bed I made may way to the "Work-Out Center" a.k.a. the dining room, and turned on Suan T.  We breathed, stretched and did some light aerobics.  Over opinion, a much needed break.  Looking forward to Pure Cardio tomorrow morning.
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