About My Journey

Some things to know about me and my journey. I broke my foot, OUCH, spent 6 weeks in a cast. As a result of that injury figured out that I hade an exploded disk in my neck and had to undergo spine surgery. After the surgery it was weight gain time. Now, after all that it's time to get back into shape, LET THE JOURNEY BEGIN!!

Thursday, July 8, 2010

So starts the next evolution of my fitness transformation!


INSANITY – 60 Days of the most intense home fitness workout programs on the market.

Above you will find my documentation of my transformation for the next 60 days. Whether It be photos of me and my weight-loss &/or muscular development. Maybe my nutritional / food consumption for the day. You might get lucky and get some blog posts on how the work outs were, how intense they are and how I felt during & after.

Whatever it might be, just remember: YOU CAN DO IT / BRING IT




Since we have not used this area for a dining room since e have moved into this house I thought it would be a great location to make my home work out center.

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