Ask me why I am excited !! That would be because I all but made it through Cardio Power & Resistance !!
Was very tired at the the but did good. The run-it-out while in high plank still gives me trouble. I had to take breaks during that, also the moving push-ups I had to take break during them. But overall I did great !!
Watch said 500 cal.
Late workout again 9:PM or so. Plus no weights, I did however go to the gym at lunch and do the elliptical.
watch said something around 400 cal.
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