About My Journey

Some things to know about me and my journey. I broke my foot, OUCH, spent 6 weeks in a cast. As a result of that injury figured out that I hade an exploded disk in my neck and had to undergo spine surgery. After the surgery it was weight gain time. Now, after all that it's time to get back into shape, LET THE JOURNEY BEGIN!!

Thursday, August 12, 2010

Thursday - Recovery Week

Another recovery done, the shoulders section of this video still kills me and I can not do the right side knee pulses & ext.

Other than that had a great time, Matthew did most of the workout with me......so that was fun to watch him.  He kept trying to show everyone his abs...haha  was too cute.

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