Well tonight I have the 1st of 4 Pace group runs that I am leading in prep for the race on the 27th. We will run the actual route from start to finish. Not sure how I am going to run today, probably all out if I know me, the course is very hilly and there is a killer hill at about mile 2.5. More on this later on tonight along with course details.
the act of transforming or the state of being transformed; a marked change in appearance or character, especially one for the better; This blog is going to be used to try and keep up with the evolution of ME during my fitness journey.
About My Journey
Some things to know about me and my journey. I broke my foot, OUCH, spent 6 weeks in a cast. As a result of that injury figured out that I hade an exploded disk in my neck and had to undergo spine surgery. After the surgery it was weight gain time. Now, after all that it's time to get back into shape, LET THE JOURNEY BEGIN!!
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