The time of the day was a little bit of an issue. When I left out from the church it got dark faster than I had anticipated. I did bring along my little friend the Guardian Safety Light but still had several close calls on the way.The route was good. First 2 miles are an up and down, mostly down stretch followed by the next 2+ miles of Up, Up, Up hill to my finish. Splits were good and steady.
Race on the 27th so I will keep on pushing. I'm a little worried about my hamstrings though, tonight they are cramping up and yesterday they tightened up in between my two runs.......Oh well, only time can tell what will happen.
Actual Mile Splits
Mile 1: 7:01
Mile 2: 7:01
Mile 3: 8:00
Mile 4: 7:41
Check out the route.
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