About My Journey

Some things to know about me and my journey. I broke my foot, OUCH, spent 6 weeks in a cast. As a result of that injury figured out that I hade an exploded disk in my neck and had to undergo spine surgery. After the surgery it was weight gain time. Now, after all that it's time to get back into shape, LET THE JOURNEY BEGIN!!

Wednesday, July 14, 2010

Photos of Post Plyometric Cardio Circuit on 7/14/2010.
Still can not finish the workouts.  However !  After the workout and all the fluid loss im at my target weight. HAHAH  too bad it will not stay.  Cardio feels good though.


687 Calories ARE YOU KIDDING ME, THAT IS AWESOME !!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)